Eating your vegetables

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behillman Plantersville, TX(Zone 9a) Mar 07, 2011

I have been reading a lot about people curing themselves of certain pains by eating vegetables & fruits. Has anyone experienced this?

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flsusie New Port Richey, FL Mar 07, 2011

i definitely see a difference when i stay away from the big inflammatories (potatoes, tomatoes, peppers, and eggplant) with my arthritis. at least 1 of these used to be on my plate every night and usually lunch too. now i try to keep it to 3 or 4 servings a week and rarely need to take any thing for pain. potatoes seem to be the worst for me.

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HoneybeeNC Charlotte, NC(Zone 7b) Mar 08, 2011

behillman - My hubby is 78 and I'm 66 - neither of us has ever had arthritis. We do eat organically as much as possible as we both believe what's sprayed on our food can cause a lot of illness. This is the main reason we grow our own vegetables - they are never sprayed.

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yehudith silver spring, MD(Zone 7a) Mar 09, 2011

Oh Yeah!!!! Look up gout which is very painful.

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