How do I get started

Little Rock, AR

Good morning everyone I'm new to Dave's garden so I'm just now finding this post..I'm beginning to see some signs of hoarding and it's scaring me to death..I've seen those shows and have wondered how ppl let it get so bad like that, well vie been out of work for almost 2 yrs and suffering from depression due to losing my job after 26yr..I have no desire to do anything, but when I'm having a good day the clutter over whelms me..it's mostly paper, I get so stressed at the thought of dealing with it all..I know that I need to get it done, but I seems to just stop me in my tracks, or just brings me to tears..someone PLS HELP me

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