Runners/Joggers Here?

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Bucky Brownville, NY(Zone 4a) Oct 10, 2001

Anybody else a runner here? And no, running to the bathroom doesn't count, lol.

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zeb Washington, DC(Zone 7a) Oct 10, 2001

Jog my memory. Why can't we run to the bathroom. Running down my leg. :)

zeb

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eyesoftexas Toadsuck, TX(Zone 7a) Oct 10, 2001

If this old granny started running, inevitably my rolls would take the lead and I would quite literally roll on down the road! LOL!

"eyes"

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justmeLisa Brewers, KY(Zone 6b) Oct 11, 2001

Bucky, I used to run. I loved it too. I was running 3 miles a day and never felt better.

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Bucky Brownville, NY(Zone 4a) Oct 11, 2001

oh, ha ha zeb :0)

I've just started running again, after a few years off. In high school I used to be able to knock off 5 miles like it was nuthin'....those days are long gone now, sigh.

justmeLisa - did you have problems getting into a rhythm with your breathing? that seems to be my biggest problem now. It's like my body is willing to do the work, but I'm not getting enough air.

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Lilith Durham, United Kingdom(Zone 8a) Oct 11, 2001

i find walking's better, it's more relaxing and actually better for your legs and feet. a brisk walk where you raise you heart rate for more then half an hour is one of the best exercise regimes you can do!

lil

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justmeLisa Brewers, KY(Zone 6b) Oct 11, 2001

YES! bucky...I did have to learn "how to breathe". I remember my first attempt at making the whole 3 miles without stopping, I thought I was going to drop!!lol! But I pressed on and kept telling myself.."okay..to the next mailbox..then I would get to the next mail box and see another 'goal' down the road to meet. After the "I am going to drop feeling" my second wind kicked in and I made it! After that it was great!

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Kathleen Panama, NY(Zone 5a) Oct 11, 2001

Only when the cows are out...

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justmeLisa Brewers, KY(Zone 6b) Oct 11, 2001

lol kathleen! been there too..lol!

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