Warm weather is predicted for next week so I'm looking forward to lots of outside work as well as the work inside the house. Hopefully I'll get to go to PG this coming Tuesday. Bad weather kept me away the last 2 weeks.
Eating has been good today. No sweets that I can remember. I found an interesting looking book while waiting for some prescriptions. It's called the Flavor Point. Supposedly it is the combination of flavors, salty, sweets, fats, etc. trigger uncontrolable eating habits. I will start reading the book at bedtime tonight. If I don't find anything that seems credible I'll take the book back for a refund. I did notice several meal menus that I'll check out.
Vic, I'm glad you will be continuing your exercise routine even with the company still there. Glad you had a good visit last evening. Fellowship with loved ones is so important.
Anna, are you still doing ok since the fire? Were any of the piles of wood salvagable? I certainly hope so. There was a lot of work and money that went into all those pieces of wood. I'm so thankful your home was not damaged. You certainly managed to maintain your thoughts and actions well.
Sue, I'm so glad your talks with your DH helped your relationship. Open communication is so important.
Ally, are you and your family ok? I know you are really busy. Until I started on the B12 I didn't think I would ever have energy & feel good again. Do you take it? Not just in your daily multivitamin, but extra supplement. Any sees started yet?
I got the needed funding at the bank today. Bathroom will take top priority because of the condition of the floors. The kitchen is cosmetic. The halls will just have to wait until later.
GOD bless & keep each of you.
Healthy Lifestyle Support Thread March 14th - 21st
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