getting rid of white food

Trying to get rid of white flour, sugar, rice, etc. I was wondering if there are those who might have a recipe for blueberry muffins ( trying to incorporate those berries too). Carrot cake or zuchinni bread ( just surcame to the kitchen aid deal on food processor on QVC, so can now shred.) , that dont use white flour. I would love to try different kinds of flours as well.