Had my top teeth pulled today. Any advice?

Fredericksburg, TX(Zone 8a)

I had all of my top teeth pulled today. Atleast half were rotten and the others were getting there. I am wondering if anybody has any advice for a smooth recovery. I have some things I ordered from my nutritionist, but I'm wondering if there might be other things I could do. I have drops that arnica in them along with a bunch of other stuff. I have pills with protease, trypsin, serrazimes, chymotrypsin, turmeric and boswellia. And some others with quercetin, magnesium and something called OPC 85. The print is so small it's hard to read.

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