Okay, I read about vitamin e helping to cut back menstrual cramping so I tried it and I couldn't believe that it really cut the pain! I usually have such bad cramping that I needed a codeine prescription and that still didn't work well. So I tried taking a vitamin e on the first day I felt the pain and every day there after and though I still need the pain pills, I don't need them as much. I was astounded and this is the second time I tried it. Anyone else try this?
Cramps and vitamin e
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