We enljoyed this while in the Bahamas, so I came home and cooked it until I got it right!!!
Bahamian Firehouse Breakfast a.k.a Bully Beef (Jamaican)
1 can corned beef
1 medium onion, chopped or sliced
1/4 minced garlic from a jar or a small section from a fresh garlic
1/4 teaspoon dried leaf thyme
1/2 can omatoes with chilies, depend upon the brand you may need to use it all, taste and see
1 tablespoon vegetable oil, if needed, the corned beef might contain enough fat.
Heat corned beef in a heavy non-stick frying pan, moderate heat.
Push beef to one side, tilt skillet to judge the amount of grease from the beef,
add vegetable oil if not enough.
Add thyme, onions, garlic and sauté until last two items are limp
Mash tomatoes & chilies with your hands then add and stir together
Turn down heat to low and watch so that it does not burn.
Bully Beef is usually served for breakfast with grits, toast and a fried egg.
Some like the egg cooked on top of the Bully Beef, if you do this, just scoop out
a place for each egg, add and cook with the lid on to hasten the cooking.
Use paper towels to absorb the extra vegetable oil, if any.
This message was edited Mar 20, 2007 6:57 AM
Got Any Canned Corn Beef Recipes???
Want to join? Register here. Already signed up? Click here to login!
