Weight Loss Challange Jan 13 - 22

Ok, I had a long new post typed only to find I wasn't logged in afterall so it is lost to cyberspace and I'm not doing all that again right now.

Welcome everyone to a new winter week. Congratulations to Chuck and all who have also lost those excess pounds.

Remember that every pound has something like 5 miles of blood vessels to supply it so there is a lot of excess strain on the heart. And those pounds also stress major joints, especially the weight bearing ones. Those are some of the mortivators for me.

Anna, is your barn heated at all? I remember using a small electric heater in my miling room when I milked but don't know if my dad had any heat in his. He must have and I just don't remember it. Because back then we had true zone 5 winters with lots of below zero days and up to a foot of snow on the ground most of the winter.

Just a quick hello to all of you. GOD bless and keep all of you.