Anyone else lactose intolerant?

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AlohaHoya Keaau, HI(Zone 11) Aug 16, 2006

Just learned the reason for my horrible gut aches!

Anyone else out there dealing with this? Any good ideas for cheese alternatives? (I am a cheese addict).

Any good Soy or Yogurt Icecream brands?

Any good hints for staying pain/lactose free?

Thanks....in advance.

Carol

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