Ok, I was so tired last night I forgot to do the new thread. Anyway, here it is. The weather is so nice this morning. I left windows open last night to air out the house and left ALL the cats and dogs outside all night. Even old Hogan didn't complain too much.
I made myself stay in bed an extra hour after I woke up just because I knew my body needed the down time. But I could only stay down until about 6:30. I found out the hair place won't open until 10 so that kind of throws my plans off a bit.
Trica, it can take at least 3 days for something to pass thru the intestinal tract so don't panic yet. And you may not see it at all.
Pebble, keep up the determination and you will make it. We are all here for you.
Kim, you'll make it. You have done it before and can do it again. Like anything else, we will fall off the wagon sometimes, but can get back on anytime. I knew I shouldn't have eaten that ice cream with syrup but I really needed that sugar kick to keep going. I doubt that I burned the extra calories last night but not eating much supper sort of made up for it. But today I will really try to do better. I am getting in the water I need. Usually closer to 3 qt. than 2 most days. Especially at work on Fridays and Saturdays. And I am snacking much less while at work.
GOD bless and keep each of you.
Weight Loss Challange May 21 - 29th
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