This post could be under Books/Movies but I didn't want it to be overlooked by someone specifically interested in good health. Can you recommend a favorite book about health and summerize it for us?
One of my favorites is called "May All Be Fed: Diet for a New Worl" by John Robbins, published in 1993 by Avon Books, Inc.
It's an entertaining and easy read with facts about the food industry, calorie counts on hundreds of foods good for you and several recipes for how to eat a more vegetarian diet. I promise, it's not boring in the least, I loved it!
Do you know of a great book on herbs that details what each is known to aid in the health of the body?
Favorite Books About Health...
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