Easy Non-fancy Pork Tenderloin Roast

Since my new diet allows very little beef or pork (mostly chicken or fish) and I must have 4 ozs. at lunch and 4 ozs. at dinner, I decided to splurge on a pork tenderloin, which will make about 3 meals for me. I was getting tired of chicken and fish already, LOL!

I just browned it in a skillet, put it on a piece of foil with fresh minced garlic and 3-4 small sprigs of fresh rosemary and wrapped it in a foil package. Into a 250º pre-heated oven on my baking stone for an hour and 15 minutes. I forgot salt and pepper, which I merely added to my plate. It was exceptionally moist and tender. In fact, I poured off 1/3 cup of liquid after it had rested in the foil.