Friday, March 5, 2004

Albany (again), NY(Zone 5b)

Hi folks - yep, another started post for the day, can you believe it??? :)

My diet is going well - I'm down another pound - so I am pushing to continue the progress today. Maybe I can go for "best turnaround of the week". One thing I did notice when trying on clothes at the store last night - even though I am within a pound of my lowest weight on December 6, the toning is NOT there. At that time I was working out at the gym 2-3 times a week. I need to get back to exercise. It's all about JUST DO IT, JUST DO IT. OK, now I'm done trying to psych myself into this. And I KNOW that even after a week of working out, my body responds quickly. *sigh* - it's just getting there the first time.

Wishing everyone else well *hugs*

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