? about carbohydrates

Watch Reply
More
Mark unread Print Skip to new
llilyfan (Sue) South Central, IA(Zone 5a) Feb 02, 2004

I have been reading the nutrition labels for quite awhile now and I need clarification on something.

When a carbohydrate isn't a sugar or a fiber, what is it? A starch? I guess I thought they were counted as sugars.

Also, what is glycemic value? Where can I find out more about it?

Thanks for all the help.

Post #770064
Quote
This thread has 4 replies. This forum is accessible only to subscribing members of Dave's Garden. There are many free features here, and about half of our forums are completely open to all members. And learn more about Dave's Garden, and explore the benefits of becoming a subscribing member.

Want to join? Register here. Already signed up? Click here to login!

Back to Forum Homepage

More Healthy Living Threads

Go to all Healthy Living threads
BACK TO TOP