I was completely exhausted the last 2 days and went to bed at 8 p.m. I have no idea why. Work was really difficult. Can't figure this out; I have never had such a crash before.
I bought a Carb Solutions high portein bar on the way home, the chocolate-toffee-hazelnut flavor, to help with fatigue. That was the worst thing I ever put in my mouth. There was no chocolate or toffee or hazelnut flavor, although there was brown coating that looked like chocolate. It was grainy, chalky and chemical tasting. In fact, I would describe it as eating hay laced with chemicals. Well, that brand is off my list.
I haven't weighed in since Saturday but I think I'm doing all right.
Of course, I am aware that some of the weight loss last week was water, but if I can lose 2 lbs a week, I will meet my goal.
They asked me at Curves what were the 2 reasons I wanted to lose weight and when I told them one of them was trout-fishing they said that was the most unique reply that they had gotten yet, lol.
Diet Challenge, Jan 14
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