Well, as expected, my drastic effort to reduce Saturday's weighing backfired and most of it is back today. That's fine, it DID give me greater motivation to get started and will force me to do well for next week. Even though it wasn't realistic - it DID give me a sense of optimism to start again which will get me through today and tomorrow and onward. Realistically, my goal is slightly lower than a pound a week, so I think I can make up the extra amount over the next 13 weeks.
I am enjoying (is that the right word?? - probably appreciating is better) the posts about the transfats, teflon, etc.
Hopefully as we all continue to find interesting information and articles we can continue to share and post them.
January 4, 2004 - Our diets continue or begin!
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