The depression and gloom and doom are still with me a bit... but, there are a few rays of hope. When I was doing the shopping for the cookies, I bought tuna and salad makings - these have truly become a habit - one that will deter me from snacking or hitting the vending machines at work. So, when the cookies and birthdays and cakes are past, I will still have my salad foundation to turn to.
I think back to when I've successfully dieted in the past, the exercise was a key part. I am really going to push for buying some goggles and going to the pool this week.
Best of luck everyone - there is an end in sight to the holidays. I've already packaged up my cookies for distribution and should have a uncontaminated house by tomorrow.
Sunday, December 14, 2003
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