my new years resolution is to try and take off 100 pounds. i have sleep apnea and cannot use the cpap machine due to major sinus and allergy problems. at 52 my doctor says that if i loose the weight i may not even need the machine.
so with gods grace and all of your prayers hopefully i can do it. she says that by age 60 i will have major health issues if i do not loose it. so everyone help me and i will help you all the best i can.
what are your goals?
goal for the new year
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