Chronic pain

Bolton, Greater Manc, United Kingdom(Zone 8a)

For the last few weeks my fibromyalgia has been bad but this week it is severe. There isnt a part of me that doesnt hurt. My hands anD fingers are especially painful and will not open properly, my arm and elbow especially so. Also I cannot open my jaw to eat. Does anyone know any effective methods of pain control other than the usual rounds of pain killers and anti imflammatories?

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