Anyone use Cell Salts or Tissue Salts?

Stockton, CA(Zone 9a)

Hi,
Someone told me to look into Cell Salts or Tissue Salts & I have been. They look interesting. I started taking the Natrum Mur 6x yesterday for water retention & if my trips to the loo are any indication, they work well! LOL
I have found a lot of info on the basic uses & contents of these but am unable to find out some details such as:
Do you just take the ones that apply to certain symptoms or do you take all 12? And do you take these on an "as needed" basis or do you take them regularly like a vitamin?
Would really like to hear from anyone that uses these.
Thanks in advance,
Donna

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