July 8 Daily

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Howie Newark, OH(Zone 5a) Jul 08, 2003

All is good here. A little disappointed in myself but at least I went forward this week. I know people say things slow down at times and it's hard to lose. However I usually lose 2 - 4 pounds per week unless I've been eating wrong. So I will have to watch a little closer this week.

How’s everyone doing today? Are you drinking your water?

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