Need recipe for a starter for Amish Friendship Bread

Carlisle, PA(Zone 6b)

I need a recipe to make the starter for the Amish Cinnamon Bread that is ready in 10 days. You don;t refrigerate it just set it on the counter, squeeze every day (it's in a plastic gallon bag, add 1 Cup flour, milk, sugar after 5 days & after 10 days, split into 5 starters, using one for the bread & passing out the other 4. Thanks, Buttoneer

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