Daily May 5

Hello everyone some times I can't get on and someones I can get on, so I thought I would start the day now, in case someone wants to post later on. I gained two pounds back and I was not eating any thing bad, I guess it is just the amount of food, I have to watch.

My friend's cousin did great on Atkins, so many success stores. She said, if you really can't stand it, just eat one bread, it won't destroy you, but then you have to go back to the low carbs.