New Diet-High Protein?

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Doris Cullman, AL(Zone 7a) Mar 21, 2003

I haven't visited this forum before. However, I have started this week on some form of a high protein diet. "Some form" because I was on one years ago and I'm trying to remember details. I wonder if anyone here has done this. I know the Atkins diet has been given a stamp of approval recently and if I understand correctly it is high protein. Has anyone here gone this route? Any help or suggestions would be appreciated. Doris

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