Daily - February 19

Morning All!!!!! What will they think of next. You can now buy a plate that is divided into sections of what you can eat so that your portions will be right on. The lady that designed it lost 60 pounds over 7 months eating whatever she wanted - within the lines of the plate. You can buy a plate for 35 bucks! Sheesh! I got up at
0 dark 30 this morning so I have already drank all of my water except for 12 oz., I've already weight lifted, and getting ready to head up the mountain. It's cold and dreary but hey, the dog doesn't know that. Come on guys, the coats and sweaters will be off soon, lets stay together!!!! Hugs all around!