THE BRAIN DID ME IN

A YEAR AGO I WENT FROM 308 DOWN TO 230, TRYING TO GET TO 175. THINGS WERE GOING SO GOOD THAT THE BRAIN SAID TO ME, WE CAN EAT ALL WE WANT, BECAUSE WE NO HOW TO TAKE IT OFF, I AM HOW BACK AT 280.WELL ITS TIME FOR ME AND THE BRAIN TO SPLIT UP.YOU SEE THE BRAIN IS NOT TO SMART, IT JUST DOES NOT GET IT.HOW CAN IT NOT NO THAT IT NEEDS THE BODY TO LIVE. IT JUST KEEPS TELLING THE BODY TO EAT,NOT UNERSTANDING THAT WHEN THE BODY GOES, IT GOES WITH IT.SO NOW I AM GOING TO TELL THE BRAIN WHAT TO DO,AND IF DOES NOT LIKE IT, IT CAN JUST SIT IN THE BACK SEAT TILL WE ARE DONE WITH THIS RIDE. I AM GOING DOWN TO 175,I WILL POST MY WEIGHT EACH FIRDAY. I WILL NOT TELL HOW I DO IT,BECAUSE NO ONE WOULD LIKE MY WAY,WE ALL HAVE TO PICK WHAT IS BEST FOR US.
GOOD DAY TO ALL****KEN AT THE PONDVIEW RANCH