Hi all. BG 3lbs isnt so bad. the other week after having lost 4 lbs in one week I put 5 back on!! Dont worry about it, just dont let it creep up, keep at it.
Hope you are all doing ok. I am trying to keep myself busy then I wont have to think about how bad i feel :D.
This morning I went out christmas shopping and came home empty handed. I bet you lot out there are much better organised. I usually am right on top of it at this time but this year I have not .
will catch up with you all later.
daily support November 15
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