daily support November 12

Bolton, Greater Manc, United Kingdom(Zone 8a)

Morning everyone.

Today I am suffering big style. After a particularly bad day depression wise I hit just about every self destruct button possible and now I am paying for it. My body has an intolerance for bread products and now I think it may be a very long day! :)

Not to worry. I am feeling stronger today. I always found exercise to be a good kick in the pants for feeling fat and ashamed, so I think it is out with the lycra and on with the Kylie minogue cds! I hope you can all join me! :D

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