daily support October 21

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psilo Bolton, Greater Manc, United Kingdom(Zone 8a) Oct 21, 2002

Hi all. Its the start of yet another week and it is weigh in time for all of you taking part. Send your weights to Gerddi. I hope you have done well but even if you are disappointed with your loss do not worry. Climb right up there and really concentrate on the week ahead. Say to yourself this week I am going to be really good, and stay focused right to the very end of the week.

Hope you had a good birthday BG. We'd like to hear how it went.

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