daily support October 19

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psilo Bolton, Greater Manc, United Kingdom(Zone 8a) Oct 19, 2002

Hi all. You know the diet is going well when you find you yurn down more and more temptation with ease. Yestrday I had a sugar craving but managed to keep on top of it. Had an extra biscuit but made myself feel better by going swimming. I am going to work on the allotment today, and that is very calorie burning. Hope you all have a good weekend.

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