Hey ya all, It is snowing to beat the band outside and we are pretty much stuck inside in MI today! I went to the Library yesterday with DD and got a bunch of Beginners exercise videos. That way I have a variety. Just finished one called, Armchair Fitness, Strength Improvement. I was really suprised at the good work out I got sitting down...It was fun too. Tomorrow I will try a different one.
I may not lose all my 20 lbs at once but I am going to feel better while I do!!!!!!!!!!
Remember, DON'T GIVE UP!!!!!!!!!!!!!!!!!!!!!!
Meems
Jan 30 Healthy Living Today
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