diabetic recipes

Common diabetics , let's make an interesting chapter in the recipe book.

Make sure that the recipes are tasty, low in fat, good source of complex carbohydrates ( "carbo" for short) for loads of energy and plenty of fiber.

Let's share the secret to make, just near any recipe, suitable for diabetics, which is, by the way, the healthiest eating habit that most of the population should have, without feeling that we're missing anything!

I want to hear from all diabetics (type 1 or type 2) so we can see how we can help this book in an effective way !

cristina