Easy Low Sugar Berry Desserts?

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greenhouse_gal Southern NJ, United States(Zone 7a) Jan 17, 2011

I am supposed to minimize use of sugar due borderline blood glucose levels. However, I have a freezer full of our own organic raspberries, blackberries and blueberries, and I'd love to find some easy recipes for them that are low in sugar. I don't like artificial sweeteners so that's not an alternative. Whole wheat flour would be nice but not essential. Any ideas?

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