Do you walk outside? Maybe you do a Walk At Home program or use a treadmill? It doesn't matter . All walking is good!
This is a place to share your stories and get support. Share with us what program or style of walking you do. This is a place to log a your daily activities to motivate yourself and maybe others along the way.
Come join us in getting fit and healthy!!
We came from here http://davesgarden.com/community/forums/t/1032458/
