Strain yogurt?

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anastatia Vancouver, WA(Zone 8a) Jul 08, 2009

I am going to make Ellie Krieger's (off food network)recipe for Salmon cakes w/ creamy ginger -sesame sauce. The sauce recipe calls for straining the yogurt 'if using regular yogurt'. She makes reference to Greek style yogurt, is that a diff type of yogurt? Easily available?

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