Beginner Gardening: larvae INSIDE my spinach leaf?? , 1 by prettymess

prettymess wrote:
Does anyone know what this is, this is the first larvae I have found and it is actually INSIDE my spinach leaf. I was washing some and it felt all squishy and I squeezed it and it popped. It grossed me out a lot!!

Also my spinach always have these little white things on them under the leaves, that look like long skinny eggs, usually in bunches of about 5. I just brush them off with my thumb when I am washing some to eat but does anyone know what they are? I don't think I could get a good picture, they are super tiny.