African Violets and Gesneriads: My New African Violet, 1 by helenethequeen

helenethequeen wrote:
here is a good way to groom your Violets into a nice shape. Using strips of paper, placing the paper from the center outward always under three leaves, then when you think you have all the healthy leaves add one more to make it nice and round looking... get rid of the rest. They only use extra energy.

This was disbudded about 3 weeks ago and is now setting flowers again , has a beautiful shape.