General Discussion & Chat: ۞ Sweet Interruptions ۞151, 1 by zhinusmom

zhinusmom wrote:
Juanita if I stay on the low fat "Weight Watchers" eating plan I can get the weight off...I just go off the wagon and into the pizza etc. too often.....yes you can take it off...lower fat and portion control....and a good deal of will power. I am also starting a walking program in addition to my bike rides.....we will see if it helps....I need to get off of the beer and hard cider after rides....that would help a lot too...it all goes straight to my middle:(

Have a good night everyone...