Tropicals & Tender Perennials: OK fess up, who is going on a diet this month?, 1 by OldFlowerGirl

OldFlowerGirl wrote:
Whoa, LOL, mighty "big" words, Donna. Don't understand a couple of them, but the one thing I do know is that I know I have to increase my lagging metabolism, so along with my food strategies, I walk twice a day for 30 mins each, and do 30 minutes of aerobics and finally 30 minutes or so on the Stationary Bike and Absizer. I am hoping that that does the trick. I have my annual check-up with my doctor on Friday, so I am hoping she can validate what I am doing and/or give me some more ideas. Wish me luck!